Kaivalyadhama Health and Yoga Research Center at Lonavla

Yoga is the art of knowing the self, the highest form of knowledge is the realization of the self as one with the infinite.

The yogi who has attained control over the senses can see the divine presence in all things.

The breath is the king of the senses; when the breath is controlled, the mind becomes steady.

The greatest strength is found not in the body, but in the mastery of the mind.

One who practices yoga with sincerity will surely attain liberation, even in this lifetime.

A true yogi is not concerned with the world; he is only concerned with the realization of the self.

The yogi who is not affected by praise or blame, who is free from attachment, is truly wise.

Through the practice of Hatha Yoga, the body becomes strong, the mind becomes steady, and the soul attains peace.

The mind is like a mad elephant; the yogi must tame it through the practice of yoga.

Meditation is the gateway to the inner world. Through it, one reaches the state of pure consciousness.