Founder of Power Yoga

Meditation is the gateway to the inner world. Through it, one reaches the state of pure consciousness.

The path of yoga is not easy; it requires discipline, patience, and perseverance.

True knowledge is the realization of the oneness of the individual soul and the supreme consciousness.

One should practice yoga with devotion, sincerity, and faith, without attachment to the results.

When the body is healthy, the mind is clear, and the spirit is calm, one attains the state of yoga.

The practice of asanas and pranayama purifies the body and prepares the mind for meditation.

Yoga is the union of the individual soul with the supreme consciousness.

He who is unaffected by happiness or sorrow, he who remains steadfast in yoga, attains the highest state.

Yoga is the path to liberation; it leads to freedom from the bondage of the mind and the ego.

The body is the temple of the soul; when it is purified, the soul becomes pure.