Yoga is the path to liberation; it leads to freedom from the bondage of the mind and the ego.

"The body is the temple of the soul; when it is purified, the soul becomes pure."

"He who is unaffected by happiness or sorrow, he who remains steadfast in yoga, attains the highest state."

"The yogi should practice asanas and pranayama to purify the body and mind, for only then can the consciousness rise abov..."

"The mind is restless; but through steady practice, it becomes calm and still, just like the ocean becomes calm after a s..."