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Founder of Iyengar Yoga
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Best Yoga Mat for Busy Professionals (2026)
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The mind alone is the cause of bondage and liberation.
Control the mind, and you control the universe.
Liberation is achieved when the mind becomes free from desires.
To conquer the mind is to conquer the world.
A restless mind is the root of all suffering.
When the mind ceases to wander, the Self is revealed.
The mind is a powerful tool, but when uncontrolled, it becomes the enemy.
The wise transcend mental fluctuations and rest in peace.
Bondage is nothing but attachment to the minds creations.
Through self-inquiry, the mind dissolves into the infinite.
Tirumalai Krishnamacharya
B.K.S. Iyengar
Swami Lakshmanjoo
Swami Chinmayananda
Swami Nityananda of Ganeshpuri
Swami Vishnudevananda
Shiva Rea
DJ Taz Rashid
Arielle Calderon
Ana Forrest
Quick Yoga for Spiritual Growth: Quick Routine (2026)
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Read guideQuick Yoga for Mindfulness: Quick Routine (2026)
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Read guideQuick Yoga for Bedtime Routine: Quick Routine (2026)
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