Blending transformational yoga teaching with passionate social justice activism.

Nada yoga captivates the mind like music and draws it into internal absorption.

Fear only comes with the experience of duality. When there is unity, death becomes irrelevant.

The shakti in the form of mind reflects objects; to reflect pure consciousness, the mind must contain nothing.

The entire pranic capacity must be increased to manifest superhuman qualities.

When the perineal body is contracted, prana shakti is redirected to the navel center, activating the fire element.

One hears the sound of nada; when consciousness dissolves into it, the supreme state of Vishnu is attained.

Consciousness pervades even the potential force of Shakti; in dissolution, tattwas subside into consciousness.

Faith in the guru, courage, and perseverance are essential for fulfilling yoga.

The breath moving in the middle passage makes the mind still. This is called the state of manonmani—devoid of thought.

The yogi must always perform moola bandha to guide kundalini into the Brahma nadi.