Pioneering strength-based yoga that blends functional movement

The mind alone is the cause of bondage and liberation.

Control the mind, and you control the universe.

Liberation is achieved when the mind becomes free from desires.

To conquer the mind is to conquer the world.

A restless mind is the root of all suffering.

When the mind ceases to wander, the Self is revealed.

The mind is a powerful tool, but when uncontrolled, it becomes the enemy.

The wise transcend mental fluctuations and rest in peace.

Bondage is nothing but attachment to the minds creations.

Through self-inquiry, the mind dissolves into the infinite.