Diabetes Support (Blood sugar support)
Poses and lifestyle support for diabetes.
Beginner
Safe for 50+
Quick summary
| Sanskrit name | Blood sugar support |
|---|---|
| Category | Medical |
| Difficulty | Beginner |
| Primary benefit | Metabolic support |
| Safe for seniors | Yes |
| Contraindications | Foot or nerve issues |
What is Diabetes Support?
Diabetes Support promotes circulation and stress reduction.
Safety
If you have any of the conditions or contraindications listed above, talk to your doctor before practicing. Stop if you feel sharp pain, dizziness, or numbness. Use props and modifications as needed, especially if you are 50+ or new to yoga.