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Inspirational Quotes

Discover wisdom and inspiration from various authors for motivation.

Through union with the highest self, one can attain samadhi.

Gheranda Samhita

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Separate the mind from the body and unite it with the supreme soul.

Gheranda Samhita

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Samadhi, the highest Yoga, is attained by the very fortunate.

Gheranda Samhita

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By means of dhyana Yoga, the soul becomes directly perceptible.

Gheranda Samhita

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The supreme, subtle dhyana is a hundred thousand times better than the luminous dhyana.

Gheranda Samhita

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The luminous dhyana technique helps transcend the physical world.

Gheranda Samhita

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Meditate on Brahman as made of light. This is the supreme, luminous dhyana.

Gheranda Samhita

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The yogi should visualize a sublime ocean of nectar in his heart.

Gheranda Samhita

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When air is confined in the body, there is Kevalakumbhaka.

Gheranda Samhita

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Kevala kumbhaka is the breathless state that leads to complete control over the mind.

Gheranda Samhita

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In the resonance of the Bhramari sound, there is light, and in the light is the mind.

Gheranda Samhita

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Bhastrika removes illness and brings daily health.

Gheranda Samhita

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Shitali kumbhaka is beneficial. One gets neither indigestion nor disorders of kapha and pitta.

Gheranda Samhita

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Ujjayi destroys constipation, consumption, and disorders of the spleen.

Gheranda Samhita

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Suryabheda destroys decrepitude and death.

Gheranda Samhita

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Through pranayama, the yogi gets the ability to move through space; through pranayama, diseases are destroyed.

Gheranda Samhita

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Sahita, Suryabheda, Ujjayi, Shitali, Bhastrika, Bhramari, Murccha, and Kevali are the eight kumbhakas.

Gheranda Samhita

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Hold the mind back from sounds, whether complimentary, rude, pleasant, or horrible, and bring it under control in the self.

Gheranda Samhita

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When the mind comes into contact with something hot or cold, draw it back from there and bring it under control in the self.

Gheranda Samhita

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The restless and unsteady mind is to be reined in from wherever it goes and brought under control in the self.

Gheranda Samhita

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