Revolved Triangle (Parivrtta Trikonasana)
Triangle with twist, hand to floor or block.
Intermediate
Quick summary
| Sanskrit name | Parivrtta Trikonasana |
|---|---|
| Category | Poses |
| Difficulty | Intermediate |
| Primary benefit | Twist and balance |
| Safe for seniors | No |
| Contraindications | Back or balance issues |
What is Revolved Triangle?
Revolved Triangle builds balance and twists the spine.
Safety
If you have any of the conditions or contraindications listed above, talk to your doctor before practicing. Stop if you feel sharp pain, dizziness, or numbness. Use props and modifications as needed, especially if you are 50+ or new to yoga.