The breath makes the sound Sa when it goes outside, and again makes the sound Ha when it enters inside. This mantra is continuously recited by a living being.

"The objects with which worship is to be done, or with which the Higher and Lower Reality is to be satisfied, the worship..."

"When the mind is still and free of thoughts, one may experience the joy of God within oneself."true nature of God is wit..."

"Consider the fore universe being dissolved successively from the gross state to the subtle until finally one's mind is d..."

"By meditating in​ he, Great Awakening occurs."