Monika Sharma's profile

Monika Sharma

  • Resident Writer
  • India
  • 1 year ago

#monika-sharma · 64 posts by author

💪 Building Strength Without the Gym: Yoga Poses for Toning and Power 🧘‍♀️ Yoga 💪 Building Strength Without the Gym: Yo... 1 year ago · 689 Views
🌙 Yoga for Better Sleep: Poses and Breathing Techniques to Wind Down Yoga 🌙 Yoga for Better Sleep: Poses and Brea... 1 year ago · 981 Views
Featured The Power of Daily Practice: How Just 15 Minutes of Yoga Can Transform Your Life How to Guides The Power of Daily Practice: How Just 15... 1 year ago · 761 Views
Featured 20 notable yogis and spiritual practitioners who lived more than 100 years Yoga 20 notable yogis and spiritual practitio... 1 year ago · 3306 Views
How a Yogis home/place should be based on Yogic traditions. How to Guides How a Yogis home/place should be based o... 1 year ago · 850 Views
Whats happens when you do Pranayama for 365 days? Yoga Whats happens when you do Pranayama for... 1 year ago · 776 Views
How to schedule your day as a full dedicated Yogi. How to Guides How to schedule your day as a full dedic... 1 year ago · 880 Views
What Happens to Your Body After a Year of Yoga – A Transformational Journey Yoga What Happens to Your Body After a Year o... 1 year ago · 724 Views
20 books on Yoga (with Sprituality) for beginners. Tips 20 books on Yoga (with Sprituality) for... 1 year ago · 943 Views
35 books to read in 2025 on Asanas Books 35 books to read in 2025 on Asanas 1 year ago · 1242 Views
30 Seminal and original Yoga texts you should read atleast once Books 30 Seminal and original Yoga texts you s... 1 year ago · 1203 Views
20 books on Pranayama Books 20 books on Pranayama 1 year ago · 992 Views
50 Tips to excel in the journey of Yoga. Tips 50 Tips to excel in the journey of Yoga. 1 year ago · 775 Views
Benefits of suryanamskara. Yoga Benefits of suryanamskara. 1 year ago · 993 Views
5 books to read by Swami Sivananda Books 5 books to read by Swami Sivananda 1 year ago · 933 Views
Benefits of chanting AUM Yoga Benefits of chanting AUM 1 year ago · 789 Views
Chronicle of Lahiri Mahasaya. Yoga Chronicle of Lahiri Mahasaya. 1 year ago · 1019 Views
3 ways to combine Yoga and exercise in your daily routine. Yoga 3 ways to combine Yoga and exercise in y... 1 year ago · 961 Views
5-Minute Morning Meditation to Find Calm and Clarity How to Guides 5-Minute Morning Meditation to Find Calm... 1 year ago · 745 Views
14 Yoga tips from Swami Sivananda Tips 14 Yoga tips from Swami Sivananda 1 year ago · 770 Views