“True freedom is freedom from mental agitation.”
The verse: Yoga Vasistha 3.112.8
The quote above is our paraphrase. This is the verse as it reads in the Vihari-Lala Mitra translation (1891–99):
“The mind which has no motion is said to be dead and defunct; and the suspension of mental agitation, is the condition of Yoga quietism and leading to our ultimate liberation.”
About the text: Yoga Vasistha
The Yoga Vasistha is a long Sanskrit philosophical work, traditionally attributed to Valmiki, in which the sage Vasistha teaches Prince Rama through stories and dialogue. Its six books teach liberation through self-effort and insight. Scholars date it anywhere from about the 6th to the 14th century, and it probably grew over time.
More from the Yoga Vasistha
- “The Self is present in all states of being.”
- “Gadhi’s tale reveals the nature of Maya.”
- “The dream state is as real as waking until one realizes the truth.”
- “The guidance of a Guru is essential to traverse the spiritual path.”
- “Detachment is the key that unlocks the door to peace.”
- “Speak the truth with love and kindness.”