Inspirational Quotes by Gheranda Samhita

Discover wisdom and inspiration from Gheranda Samhita for motivation.

The yogi who practices Bhujanginimudra quickly destroys all gastric ailments.

Gheranda Samhita
281
Read Full Quote

With blissful mind, he should realize that he is Brahman.

Gheranda Samhita
276
Read Full Quote

Yonimudra awakens supreme union with Shiva and bestows bliss.

Gheranda Samhita
288
Read Full Quote

Viparitakarani destroys decrepitude and death.

Gheranda Samhita
289
Read Full Quote

The body becomes beautiful, and samadhi is sure to arise through Khechari Mudra.

Gheranda Samhita
281
Read Full Quote

Just as he might open a door with a key, so should the yogi forcefully awaken Kundalini and break open the gateway of Brahman.

Gheranda Samhita
294
Read Full Quote

The great goddess Kundalini, the Shakti of the self, sleeps at the Muladhara.

Gheranda Samhita
281
Read Full Quote

Paschimottanasana relieves ailments and purifies the nadis.

Gheranda Samhita
287
Read Full Quote

Shavasana removes fatigue and brings rest to the mind.

Gheranda Samhita
314
Read Full Quote

Through practice of Bhujangasana, the physical fire increases steadily, all diseases are destroyed, and the Serpent Goddess awakens.

Gheranda Samhita
310
Read Full Quote

The glorious Mayurasana turns to ash all excess, unwholesome food and digests lethal poison.

Gheranda Samhita
277
Read Full Quote

Padmasana destroys diseases and ailments.

Gheranda Samhita
288
Read Full Quote

Siddhasana breaks open the door to liberation.

Gheranda Samhita
290
Read Full Quote

All together there are as many asanas as there are species of living beings. Shiva has taught 8,400,000.

Gheranda Samhita
287
Read Full Quote

One does not grow old, one does not get fevers, and one keeps imbalances at bay through purification.

Gheranda Samhita
292
Read Full Quote

By using this practice, Shambhavi is sure to arise. Diseases of the eye disappear; one gets divine sight.

Gheranda Samhita
306
Read Full Quote

Stare at a small object without blinking until tears start to fall. The wise call this Trataka.

Gheranda Samhita
304
Read Full Quote

Rotate the stomach quickly on both sides. This gets rid of all diseases and the bodily fire increases.

Gheranda Samhita
277
Read Full Quote

The great Varisara cleans the body. The yogi who practices it zealously obtains a divine body.

Gheranda Samhita
272
Read Full Quote

Dhauti, Basti, Neti, Nauli, Trataka, and Kapalabhati — one should practice these six cleansing techniques.

Gheranda Samhita
296
Read Full Quote